by Ali Brown | Nov 11, 2020 | Compassion, Creative Kindness, Getting involved
Friday 13th November is International Kindness Day and we are opening The Hug Exchange in collaboration with The Compassion Revolution. Hugs are an essential part of being human. They are comfort, connection, reassurance and love. They are a welcome, a beginning and... 
by Ali Brown | May 21, 2020 | Compassion, Creative Kindness, Getting involved
“The most contagious thing is kindness” – David Hamilton We are all connected, and reaching out to show someone else a little kindness can completely change the course of their day. Kindness is infectious and ripples out far beyond what you initially see.... 
by Ali Brown | May 20, 2020 | Compassion, Creative Kindness, Getting involved
Inside The Cabinet of Compassion, there is a place to leave your worries. Worries often get in the way of being here in the moment and noticing the good things around us. We all have worries, sometimes they feel like a little niggle you can’t quite put your... 
by Ali Brown | May 19, 2020 | Compassion, Creative Kindness, Getting involved
Often the person we find it hardest to be kind to is OURSELVES. Self Kindness starts with permission. Permission to prioritise yourself and make time for the things that you need. Today’s Creative Kindness Challenge is to make a permission slip: You will need: A piece... 
by Ali Brown | May 18, 2020 | Compassion, Getting involved
We have been working in collaboration with Bath Mind to bring The Cabinet of Compassion out to those who need it every year since 2018. This year however, we’ve had to change things up to be lockdown-compatible, and so during Mental Health Awareness Week 2020...