Blog
Kindness news, ideas, thoughts and inspiration
Permission Slip

Permission Slip

Often the person we find it hardest to be kind to is OURSELVES. Self Kindness starts with permission. Permission to prioritise yourself and make time for the things that you...

The Cabinet of Compassion

The Cabinet of Compassion

Weย have been working in collaboration with Bath Mind to bring The Cabinet of Compassion out to those who need it every year since 2018. This year however, we've had to change...

Mental Health Awareness Week 2020

Mental Health Awareness Week 2020

18 - 24 May is Mental Health Awareness Week in 2020, and this year the theme is KINDNESS. We think this is absolutely fantastic, and we definitely encourage you to get involved...

Every act of Kindness leads to 100+ more

Every act of Kindness leads to 100+ more

In episode #104 of his Podcast, Dr Rangan Chaterjee talked to Dr David Hamilton about his research into the impact of Kindness on us. It's a pretty excellent listen. It turns out...