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Compassion
Need a hug?

Need a hug?

Friday 13th November is International Kindness Day and we are opening The Hug Exchange in collaboration with The Compassion Revolution. Hugs are an essential part of being human....

Kindness shop window trail in Bath this October

Kindness shop window trail in Bath this October

For World Mental Health Day 2020 we're working in collaboration with Bath Mind to bring kindness and compassion to the streets of Bath. From Friday 9th October - Monday 19th...

In residence at Southmead Hospital

In residence at Southmead Hospital

Health professionals spend their working days caring for and supporting others, often neglecting their own needs. They have a constant kindness output, and very little - if any -...

Kindness reflection – what do you really need?

Kindness reflection – what do you really need?

I truly believe - fully, wholeheartedly - that it’s often the small things which are the most powerful. Which have the biggest impact on how we feel about ourselves, and about...

I See You project with the NHS

I See You project with the NHS

We have created a series of twelve posters with messages of kindness in a project called I See You. Over the last few months these posters were placed in Bristol’s Nightingale...

Kindness Badge

Kindness Badge

“The most contagious thing is kindness” - David Hamilton  We are all connected, and reaching out to show someone else a little kindness can completely change the course of their...

Worries

Worries

Inside The Cabinet of Compassion, there is a place to leave your worries.  Worries often get in the way of being here in the moment and noticing the good things around us. We all...

Permission Slip

Permission Slip

Often the person we find it hardest to be kind to is OURSELVES. Self Kindness starts with permission. Permission to prioritise yourself and make time for the things that you...