This morning Ali & I joined an online discussion of the film 'My Year of Living Mindfully' by Shannon Harvey at The Compassion Revolution conference in Australia. It was a...
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Compassion
Need a hug?
Friday 13th November is International Kindness Day and we are opening The Hug Exchange in collaboration with The Compassion Revolution. Hugs are an essential part of being human....
Kindness shop window trail in Bath this October
For World Mental Health Day 2020 we're working in collaboration with Bath Mind to bring kindness and compassion to the streets of Bath. From Friday 9th October - Monday 19th...
Creating a Manifesto of Compassion with Newbridge Year 6 pupils
In May & June this year, we worked in collaboration with Bath Mind and invited year 6 pupils at Newbridge primary school to take part in a series of Creative Kindness...
In residence at Southmead Hospital
Health professionals spend their working days caring for and supporting others, often neglecting their own needs. They have a constant kindness output, and very little - if any -...
Kindness reflection – what do you really need?
I truly believe - fully, wholeheartedly - that it’s often the small things which are the most powerful. Which have the biggest impact on how we feel about ourselves, and about...
I See You project with the NHS
We have created a series of twelve posters with messages of kindness in a project called I See You. Over the last few months these posters were placed in Bristol’s Nightingale...
Kindness Badge
“The most contagious thing is kindness” - David Hamilton We are all connected, and reaching out to show someone else a little kindness can completely change the course of their...
Worries
Inside The Cabinet of Compassion, there is a place to leave your worries. Worries often get in the way of being here in the moment and noticing the good things around us. We all...
Permission Slip
Often the person we find it hardest to be kind to is OURSELVES. Self Kindness starts with permission. Permission to prioritise yourself and make time for the things that you...
"Be kind whenever possible. It is always possible"
Dalai Lama