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Mental Health Awareness Week 2020

Mental Health Awareness Week 2020

18 - 24 May is Mental Health Awareness Week in 2020, and this year the theme is KINDNESS. We think this is absolutely fantastic, and we definitely encourage you to get involved...

Every act of Kindness leads to 100+ more

Every act of Kindness leads to 100+ more

In episode #104 of his Podcast, Dr Rangan Chaterjee talked to Dr David Hamilton about his research into the impact of Kindness on us. It's a pretty excellent listen. It turns out...