We're so excited to announce the launch of Room 627 - a project we are bringing to you in collaboration with Bath Mind! Room 627 is an online space offering mental health and...

We're so excited to announce the launch of Room 627 - a project we are bringing to you in collaboration with Bath Mind! Room 627 is an online space offering mental health and...
In the winter I like nothing better than snuggling up under a blanket with a mug of cocoa and vanishing into a film that gives me all the feels. It's my go-to self care strategy...
This morning Ali & I joined an online discussion of the film 'My Year of Living Mindfully' by Shannon Harvey at The Compassion Revolution conference in Australia. It was a...
In episode #104 of his Podcast, Dr Rangan Chaterjee talked to Dr David Hamilton about his research into the impact of Kindness on us. It's a pretty excellent listen. It turns out...