We're so excited to announce the launch of Room 627 - a project we are bringing to you in collaboration with Bath Mind! Room 627 is an online space offering mental health and...
Wellbeing project launch with Bath Mind
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Things to watch
10 films to give you a heart glow
In the winter I like nothing better than snuggling up under a blanket with a mug of cocoa and vanishing into a film that gives me all the feels. It's my go-to self care strategy...
My Year of Living Mindfully: A film by Shannon Harvey
This morning Ali & I joined an online discussion of the film 'My Year of Living Mindfully' by Shannon Harvey at The Compassion Revolution conference in Australia. It was a...
Every act of Kindness leads to 100+ more
In episode #104 of his Podcast, Dr Rangan Chaterjee talked to Dr David Hamilton about his research into the impact of Kindness on us. It's a pretty excellent listen. It turns out...