Newsroom

 Kindness news, ideas, thoughts and inspiration

In residence at Southmead Hospital

In residence at Southmead Hospital

Health professionals spend their working days caring for and supporting others, often neglecting their own needs. They have a constant kindness output, and very little - if any -...

Kindness reflection – what do you really need?

Kindness reflection – what do you really need?

I truly believe - fully, wholeheartedly - that it’s often the small things which are the most powerful. Which have the biggest impact on how we feel about ourselves, and about...

I See You project with the NHS

I See You project with the NHS

We have created a series of twelve posters with messages of kindness in a project called I See You. Over the last few months these posters were placed in Bristol’s Nightingale...

Kindness Badge

Kindness Badge

“The most contagious thing is kindness” - David Hamilton  We are all connected, and reaching out to show someone else a little kindness can completely change the course of their...

Worries

Worries

Inside The Cabinet of Compassion, there is a place to leave your worries.  Worries often get in the way of being here in the moment and noticing the good things around us. We all...

Permission Slip

Permission Slip

Often the person we find it hardest to be kind to is OURSELVES. Self Kindness starts with permission. Permission to prioritise yourself and make time for the things that you...

The Cabinet of Compassion

The Cabinet of Compassion

We have been working in collaboration with Bath Mind to bring The Cabinet of Compassion out to those who need it every year since 2018. This year however, we've had to change...

Mental Health Awareness Week 2020

Mental Health Awareness Week 2020

18 - 24 May is Mental Health Awareness Week in 2020, and this year the theme is KINDNESS. We think this is absolutely fantastic, and we definitely encourage you to get involved...

Every act of Kindness leads to 100+ more

Every act of Kindness leads to 100+ more

In episode #104 of his Podcast, Dr Rangan Chaterjee talked to Dr David Hamilton about his research into the impact of Kindness on us. It's a pretty excellent listen. It turns out...

"Be kind whenever possible. It is always possible"

Dalai Lama