Our very own Rhiannon Adler has been talking kindness recently as a guest on the Creative Reboot podcast.
In the episode (season 4, episode 8), Rhiannon talks to Carla Watkins and Sarah Wayte about bringing kindness to the world. She shares her own journey with creativity and kindness, and showing yourself kindness through difficulties in life.
They discussed the importance of heart glows, noticing, meditation and compassion, and how creatives in particular can struggle with self-kindness.
You can listen to the podcast on the Creative Reboot website here, or find it in your podcast app!
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